Weigh In record (no journal entry) for 11 September 2020
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208.6 lb
Lost so far: 41.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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1059 kcal
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Fat: 32.88g | Prot: 66.66g | Carb: 131.33g.
Breakfast: Café Glacé à la Crème et du Sucre, Nutribar Meal Replacement. Lunch: Lean Cuisine Chicken Parmigiana. Dinner: Pastene Chapelure, President's Choice Zucchini Veggie Noodles, Saumon Cuit au Four ou Grillé. Snacks/Other: Café Glacé à la Crème et du Sucre, Lipton Cup-A-Soup. more...
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losing 2.3 lb a week
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