Santi_des's Journal, 11 September 2020

Weigh In record (no journal entry) for 11 September 2020

132.3 lb Lost so far: 4.4 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 September 2020:

138 kcal

Fat: 2.29g | Prot: 12.26g | Carb: 16.30g. Lunch: Siomay. more...

1736 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 1.6 lb a week


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Santi_des's weight history