Weigh In record (no journal entry) for 07 August 2013
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143.7 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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2555 kcal
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Activities & Exercise:
Sitting - 8 hours, Desk Work - 5 hours, Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 1 hour and 35 minutes, Walking (slow) - 2/mph - 15 minutes. more...
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losing 1.5 lb a week
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emilie_september's weight history
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