Weigh In record (no journal entry) for 08 September 2020
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149.3 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 September 2020:
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849 kcal
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Fat: 35.64g | Prot: 71.81g | Carb: 54.34g.
Breakfast: Norco Pure Cream, Coffee (made from Ground). Lunch: My Muscle Chef Lemon Pepper Chicken with Pea Mash. Dinner: Coles 3 Star Beef Mince, Green Peas (Frozen) , Tagliatelle. Snacks/Other: Arnott's Shredded Wheatmeal Biscuits. more...
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gaining 0.3 lb a week
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MaryTeresa25's weight history
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