Weigh In record (no journal entry) for 07 September 2020
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1970 kcal
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Fat: 74.57g | Prot: 115.06g | Carb: 208.26g.
Breakfast: Chobani Greek Yogurt Blueberry on The Bottom, Farm Fresh Hard Boiled Eggs, Water. Lunch: Harris Teeter Crunchy Peanut Butter, Udi's Gluten Free Plain Bagel, Water, Chobani Greek Yogurt Peach on The Bottom. Dinner: Turkey Hill Neapolitan Premium Ice Cream, Beyond Meat Beyond Burger, Compliments Marinated Three Bean Salad, French's Classic Yellow Mustard, Sweet Pickle Relish , Udi's Gluten Free Hamburger Bun. Snacks/Other: Chobani Vanilla Greek Yogurt with Mixed Berry on The Bottom, Pure Protein Chocolate Salted Caramel High Protein Bar. more...
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steady weight
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