Weigh In record (no journal entry) for 04 August 2013
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144.4 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2013:
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2462 kcal
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Activities & Exercise:
Standing - 45 minutes, Sitting - 7 hours, Walking (moderate) - 3/mph - 25 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Bicycling (slow) - 11/mph - 45 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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emilie_september's weight history
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