Weigh In record (no journal entry) for 05 September 2020
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131.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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1294 kcal
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Fat: 78.54g | Prot: 120.81g | Carb: 17.74g.
Lunch: Galo Azeite de Oliva Extra Virgem, La Violetera Azeitona Preta, Cooked Salmon, Lettuce, Shrimp, Broccoli. Dinner: Galo Azeite de Oliva Extra Virgem, Tomatoes, Aviação Requeijão Cremoso, Sadia Queijo Prato, Mantiqueira Ovo. Snacks/Other: Luna Pururuca. more...
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gaining 0.2 lb a week
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