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my weight is poor but I admit I don't try as hard as I should but I am as it's creeping up. I'll know for certain Saturday. merrymel
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115.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2020:
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1045 kcal
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Fat: 57.24g | Prot: 32.37g | Carb: 97.81g.
Breakfast: Tesco Fruit & Nut Granola, Tea with Skimmed Milk, Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple, Lidl Greek Style Yoghurt. Lunch: Greek Yoghurt, Tesco Fruit & Nut Granola, Tea with Skimmed Milk, Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple. Dinner: Greek Yoghurt, Tesco Fruit & Nut Granola, Tesco Greek Style Yoghurt. more...
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steady weight
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