Weigh In record (no journal entry) for 02 September 2020
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212.2 lb
Lost so far: 37.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1187 kcal
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Fat: 49.59g | Prot: 80.63g | Carb: 114.51g.
Breakfast: Café Glacé avec du Lait, Nutribar Meal Replacement. Lunch: Fontaine Sante Hummus, Carottes, Épinard, Brochette de Poulet. Dinner: Fromage Cheddar, Pâté Chinois. Snacks/Other: Café Glacé avec du Lait et du Sucre. more...
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losing 2.8 lb a week
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