Weigh In record (no journal entry) for 02 September 2020
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159.8 lb
Lost so far: 5.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1072 kcal
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Fat: 22.35g | Prot: 45.92g | Carb: 178.88g.
Breakfast: Mango, Puff Pastry, Cheddar Cheese , Sari Roti Roti Tawar (2), Nasi Putih, Jukajo Jus Kacang Merah, Sweet and Sour Chicken or Turkey, Indomart Tempe Mendoan. more...
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gaining 0.7 lb a week
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maulida balgis's weight history
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