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Harapeko Keichan's Journal, 01 September 2020

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Today)
W: 45.9kg, F: 18.1%, M: 35.6kg

Yesterday)
W: 45.8kg, F: 18.8%, M: 35.3kg

101.2 lb Lost so far: 0 lb. Still to go: 4.2 lb. Diet followed reasonably well.

gaining 1.5 lb a week

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