|
Not worried. I was good but tried new products that were labelled "keto" and I'm thinking they weren't so innocent.
I'll fix it ❤🧡💛💚💙💜
|
235.5 lb
Lost so far: 4.8 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2020:
|
1009 kcal
|
Fat: 64.20g | Prot: 66.22g | Carb: 46.61g.
Breakfast: Cream (Half & Half), Splenda No Calorie Sweetener Packets, Coffee. Lunch: Splenda No Calorie Sweetener Packets, Strawberries, Kodiak Cakes Power Cakes. Dinner: Kraft Spicy Honey Barbecue Sauce, Avocados , Bacon, Kraft American Cheese Slice, Great Value Romaine Lettuce, Ground Beef (Cooked). Snacks/Other: Part Skim Mozzarella Cheese. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fox_on_the_run's weight history
|