Weigh In record (no journal entry) for 31 August 2020
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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1903 kcal
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Fat: 76.08g | Prot: 139.64g | Carb: 159.62g.
Breakfast: Water, Farm Fresh Hard Boiled Eggs, Chobani Vanilla Chocolate & Cream Greek Yogurt. Lunch: Eggland's Best Hard Boiled Eggs, Chobani Greek Yogurt Black Cherry on The Bottom, Eggland's Best Hard Boiled Eggs, Sabra Basil Pesto Hummus. Dinner: Harris Teeter Mild Thick & Chunky Salsa, Turkey Hill Neapolitan Premium Ice Cream, Black Beans (Canned), Mission Foods White Corn Tortilla, Mexican Blend Cheese. Snacks/Other: Chobani Greek Yogurt Blueberry on The Bottom, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Orgain Plant Based Protein Shake. more...
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steady weight
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