UK cats's Journal, 30 August 2020

168.5 lb Lost so far: 10.0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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965 kcal

Fat: 46.83g | Prot: 57.81g | Carb: 82.53g.   Lunch: Texas Roadhouse Texas Red Chili, Texas Roadhouse Dinner Rolls, Baked Potato (Peel Not Eaten), Texas Roadhouse Side Salad. Dinner: Tuna Salad with Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. more...

1974 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...