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How I survived a family birthday party last night... a survival guide.
1) texted to find out the menu, found out it was pizza... made a little bowl of salsa, homemade guacamole, and chopped up chicken.
2) at cake time volunteered to cut cake and deliver ice cream to each guest, by the time I was done most people were finishing up and all I did was lick my fingers. Boom!
3) drank ice water and held babies to stay out of trouble ❤
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234.1 lb
Lost so far: 6.2 lb.
Still to go: 84.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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1377 kcal
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Fat: 95.60g | Prot: 90.52g | Carb: 54.60g.
Breakfast: Equal Equal, Legendary Foods Strawberry Tasty Pastry, Cream (Half & Half), Coffee. Lunch: Egg, Jimmy Dean Premium Pork Hot Sausage. Dinner: Best Foods Real Mayonnaise, Egg, Oroweat Country 100% Whole Wheat Bread. Snacks/Other: Cream (Half & Half) , Coffee, Premier Nutrition High Protein Shake - Chocolate. more...
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losing 13.3 lb a week
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