Weigh In record (no journal entry) for 28 August 2020
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151.9 lb
Lost so far: 2.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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1089 kcal
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Fat: 36.35g | Prot: 39.84g | Carb: 154.05g.
Breakfast: Banana Chips Snack, Garlic Bread. Lunch: Rajma, White Rice. Dinner: Boiled Egg. more...
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losing 0.8 lb a week
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Aparajeeta Dhuria's weight history
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