Weigh In record (no journal entry) for 29 July 2013
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210.0 lb
Lost so far: 186.6 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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82 kcal
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Fat: 0.26g | Prot: 1.61g | Carb: 20.68g.
Breakfast: Grapefruit. more...
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steady weight
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Lepardldy's weight history
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