Weigh In record (no journal entry) for 26 August 2020
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220.0 lb
Lost so far: 17.8 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 August 2020:
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1339 kcal
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Fat: 53.25g | Prot: 40.81g | Carb: 181.01g.
Breakfast: Annie's Homegrown Organic Macaroni & Cheese, Silk Vanilla Almond Creamer, Coffee. Lunch: Newman's Own Balsamic Vinegar, Cucumber (with Peel), Tomatoes, Avocados, Olive Oil, Garbanzo Beans, Lettuce. Dinner: Nectarines. Snacks/Other: Far East Foods Japanese Crunch Snack Mix, Kirkland Signature Organic Strawberry Spread, Kirkland Signature Organic Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted. more...
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gaining 1.6 lb a week
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