Weigh In record (no journal entry) for 25 August 2020
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132.8 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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507 kcal
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Fat: 7.85g | Prot: 24.42g | Carb: 87.80g.
Breakfast: Lifeway Foods Lowfat Plain Kefir, Lifeway Foods Lowfat Blueberry Kefir, Monin Pure Cane Syrup, Cream (Half & Half), Sugar, Coffee. Lunch: Banana. more...
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losing 1.4 lb a week
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Mom of Isabella's weight history
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