kitty-eared-girl's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
176.0 lb Lost so far: 12.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2013:
1715 kcal Fat: 92.86g | Prot: 104.17g | Carb: 115.00g.   Breakfast: Ducktrap Smoked Atlantic Salmon, Philadelphia 1/3 Less Fat Cream Cheese, Schwebel's Plain Bagels. Lunch: Burger King Original Chicken Sandwich. Dinner: Pork Chop, Grimmway Farms Baby Carrots. Snacks/Other: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Sargento Reduced Fat Sharp Cheddar Cheese, T. Marzetti Chunky Blue Cheese Dressing, Great Value Frozen Whole Strawberries. more...
2068 kcal Activities & Exercise: Dance Dance Revolution - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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