Dhinathania's Journal, 24 August 2020

Weigh In record (no journal entry) for 24 August 2020
143.7 lb Lost so far: 15.7 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2020:
1252 kcal Fat: 34.84g | Prot: 50.09g | Carb: 182.19g.   Breakfast:  Pepaya,  Rempeyek. Lunch:  Ayam Kecap,  Nasi Putih. Snacks/Other:  Tape Singkong, Oreo Oreo Original. more...
103 kcal Activities & Exercise: Breastfeeding - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
losing 1.0 lb a week

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