Weigh In record (no journal entry) for 24 August 2020
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1911 kcal
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Fat: 72.46g | Prot: 118.64g | Carb: 190.86g.
Breakfast: Chobani Vanilla Chocolate & Cream Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. Lunch: Chobani Greek Yogurt Strawberry on The Bottom, Sabra Roasted Red Pepper Hummus, Water, Tuna in Water (Canned). Dinner: Chobani Greek Yogurt Strawberry on The Bottom, Olives, Member's Mark Dried Mediterranean Apricots, Olives, Olives, Lettuce Salad with Assorted Vegetables, Meatless Bacon Bits, Harris Teeter Fat Free Italian Dressing, Grape Leaves Stuffed with Rice, Tribe Mediterranean Style Hummus, Sabra Roasted Garlic Hummus, Tribe Everything Hummus, Sabra Spinach & Artichoke Hummus, Grape Leaves Stuffed with Rice, Glutino Gluten Free Table Crackers. Snacks/Other: Chobani Greek Yogurt Pineapple on The Bottom, Pure Protein Chocolate Salted Caramel High Protein Bar, Orgain Plant Based Protein Shake. more...
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steady weight
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