Weigh In record (no journal entry) for 22 August 2020
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132.4 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2020:
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1345 kcal
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Fat: 74.39g | Prot: 66.57g | Carb: 109.01g.
Breakfast: Cream (Half & Half), Sugar, Coffee, Almond Bread. Lunch: Scrambled Egg, Lifeway Foods Lowfat Plain Kefir, Lifeway Foods Lowfat Blueberry Kefir, Blueberries. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Almond Bread, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Pistachio Nuts. more...
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1662 kcal
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Activities & Exercise:
dancing with my baby - 20 minutes, Carrying Isabella Around - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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Mom of Isabella's weight history
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