Weigh In record (no journal entry) for 22 August 2020
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254.0 lb
Lost so far: 4.0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2020:
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149 kcal
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Fat: 6.48g | Prot: 7.33g | Carb: 15.60g.
Breakfast: Миндаль, Джем Малиновый , Творог 9%. more...
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losing 34.0 lb a week
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9172518@mailru's weight history
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