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Crappy crappy diet week. Can't really figure why I gained, but I'm a little sick, and I usually gain then. I know I had a couple of splurge days, but they were still within normal dietary ranges. Well, I have my recipes for TG, I'm not gonna worry that much over the 4 day weekend. I'm putting all thoughts of diet out of my head and we'll see if I can actually "live the lifestyle". Gonna try not to get on the scale til Monday... EEEEEKKKKK!
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205.0 lb
Lost so far: 58.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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gaining 2.9 lb a week
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 Comments
I was told to Concentrate on how your body feels rather than numbers during the holidays, it is how I survived Thanksgiving up here. I only ate until I was full, and I didn't over eat, make healthy choices and enjoy your weekend. Monday is a new day!
24 Nov 10 by member: pixidaisy
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