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day 6 of my fast. today is the day of my colonoscopy I am struggling with this fast I think I may have gone a little too long without eating. thank God today is the last day at 2:30 p.m is my appointment after that I eat.
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262.5 lb
Lost so far: 15.5 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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losing 5.3 lb a week
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