Weigh In record (no journal entry) for 21 August 2020
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152.3 lb
Lost so far: 2.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2020:
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1510 kcal
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Fat: 54.24g | Prot: 30.29g | Carb: 210.84g.
Breakfast: Potato, Vegetable Biryani. Lunch: Fresh Pork Sausage , Sushi with Vegetables, Parle G Biscuit. Dinner: Avocados , Avocados , White Bread , Pinot Noir Wine . more...
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losing 0.2 lb a week
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Aparajeeta Dhuria's weight history
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