ivy mint's Journal, 17 August 2020

Husband’s birthday and I plan on eating pizza and a small piece of cake. I am sure I will pay for it tomorrow on the scale.

227.4 lb Lost so far: 12.2 lb.    Still to go: 123.4 lb.    Diet followed reasonably well.

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1613 kcal

Fat: 67.27g | Prot: 38.67g | Carb: 229.25g.   Breakfast: Vita Coco 100% Pure Coconut Water (11.1 oz), Pineapple, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Banana. Dinner: Bold Organics Meat Lovers Pizza. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Whole Foods Market Smoked Gouda Spread, FoodShouldTasteGood Sweet Potato Tortilla Chips, FoodShouldTasteGood Multigrain Tortilla Chips, Walnuts, Pecans, Tomatoes, Jason's Deli Cherry Tomatoes. more...