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scarfing down a 1200 calorie lunch of curry chicken, beans, rice, rustic baguette, carnival winter squash
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270.9 lb
Lost so far: 7.1 lb.
Still to go: 70.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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1772 kcal
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Fat: 68.38g | Prot: 72.60g | Carb: 217.44g.
Lunch: Winter Type Squash, Jalapeno Peppers, Cooked Pinto, Calico or Red Beans, Ellora Farms Extra Virgin Olive Oil, Basmati Rice, Trader Joe's Rustic Baguette, Heritage Farm Boneless Skinless Chicken Thighs. Dinner: Lucini Extra Virgin Olive Oil, Sour Dough Bread. Snacks/Other: Daily Harvest Coconut + Lemon Bites, Sweet Cherries. more...
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steady weight
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