Weigh In record (no journal entry) for 15 August 2020
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217.4 lb
Lost so far: 32.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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290 kcal
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Fat: 10.24g | Prot: 13.31g | Carb: 42.14g.
Breakfast: Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. more...
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losing 2.8 lb a week
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