Weigh In record (no journal entry) for 14 August 2020
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152.6 lb
Lost so far: 1.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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1667 kcal
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Fat: 48.42g | Prot: 57.94g | Carb: 252.51g.
Breakfast: Cheese, White Bread , Ghee, Moong Dal, White Rice. Lunch: Ginger Ale , Kurkure Masala Munch, Chocolate. more...
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losing 0.2 lb a week
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Aparajeeta Dhuria's weight history
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