Dhinathania's Journal, 14 August 2020

142.4 lb Lost so far: 17.0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1501 kcal

Fat: 40.49g | Prot: 76.50g | Carb: 198.12g.   Breakfast:  Nasi Kuning. Lunch:  Tahu Isi,  Lontong,  Oncom. Dinner: Pecel Lele, Rumah Makan Sederhana Nasi Uduk. Snacks/Other:  Tape Singkong, Calbee Wings Japota Honey Butter,  Dimsum. more...

260 kcal

Activities & Exercise: Breastfeeding - 10 minutes, Pedalling - 30 minutes, Google Fit - 23 hours and 20 minutes. more...