UK cats's Journal, 20 July 2013

:-) down 1.5 pounds since yesterday! I'll probably yoyo back up tomorrow but for today I'll take it!

147.0 lb Lost so far: 31.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1303 kcal

Fat: 53.71g | Prot: 105.16g | Carb: 102.45g.   Breakfast: Chocolate Deluxe High Protein Bar (Small). Lunch: Lettuce, Solid White Albacore Tuna in Water, Velveeta Cheese, Iron Kids Bread. Dinner: Tortilla Corn Chips, Burrito with Chicken and Cheese. more...

2037 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, waxing boat - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...