Weigh In record (no journal entry) for 12 August 2020
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228.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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98 kcal
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Fat: 0.63g | Prot: 2.29g | Carb: 24.04g.
Lunch: Peaches . more...
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losing 7.0 lb a week
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BigRed89's weight history
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