Weigh In record (no journal entry) for 12 August 2020
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258.6 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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318 kcal
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Fat: 17.74g | Prot: 24.16g | Carb: 13.82g.
Breakfast: Кофе с Молоком, Хлеб Бородинский, Куриный Фарш, Жареное Яйцо. more...
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losing 3.9 lb a week
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9172518@mailru's weight history
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