amangum17's Journal, 12 August 2020

Weigh In record (no journal entry) for 12 August 2020
139.8 lb Lost so far: 15.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2020:
1317 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.6 lb a week

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