teenegygirl's Journal, 19 July 2013

176.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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1118 kcal

Fat: 42.92g | Prot: 41.88g | Carb: 151.05g.   Breakfast: Egg Omelet or Scrambled Egg, Cooked Fava Beans. Lunch: Freshly Squeezed Orange Juice. Dinner: Plain Yogurt (Whole Milk). Snacks/Other: Mango. more...

1991 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...