kitty-eared-girl's Journal, 11 August 2020

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Weigh In record (no journal entry) for 11 August 2020

170.0 lb Lost so far: 18.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2020:

1340 kcal

Fat: 72.00g | Prot: 78.50g | Carb: 103.50g. Lunch: Planters Mixed Nuts, Del Monte Avocado, Giant Eagle Reduced Calorie Light Wheat Bread, Bertman Original Ball Park Mustard, Hillshire Farm Honey Roasted Turkey Breast. Dinner: Wegmans BBQ Pulled Pork, T. Marzetti The Ultimate Blue Cheese Dressing, Giant Eagle Provolone Cheese Slices, Giant Eagle Hamburger Rolls. Snacks/Other: Giant Eagle Fat Free Cottage Cheese. more...

2047 kcal

Activities & Exercise: Dance Dance Revolution - 1 hour and 17 minutes, Resting - 14 hours and 56 minutes, Sleeping - 7 hours and 47 minutes. more...

losing 1.2 lb a week