Weigh In record (no journal entry) for 18 July 2013
|
255.5 lb
Lost so far: 4.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2013:
|
74 kcal
|
Fat: 0.23g | Prot: 1.24g | Carb: 18.73g.
Breakfast: Sweet Cherries. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BubbaJ s Mom's weight history
|