Weigh In record (no journal entry) for 08 August 2020
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112.4 lb
Lost so far: 36.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2020:
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2481 kcal
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Fat: 115.94g | Prot: 74.29g | Carb: 299.89g.
Breakfast: Oreo Chocolate Peanut Butter Pie, Yellow Cake (Without Frosting) . Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Nestle Nido Fortificado, Calavo Avocado, Figs, Kroger Jalapeno Peppers, Great Value Red Beans, Naturegg Eggs, Nestle Nido Fortificado, Calavo Avocado, Figs, Kroger Jalapeno Peppers, Great Value Red Beans, Naturegg Eggs. Dinner: Silvergreens Hand-Cut French Fries, Mimis Cafe Chicken Gumbo. more...
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gaining 0.4 lb a week
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