Weigh In record (no journal entry) for 17 July 2013
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144.4 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2013:
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2518 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 1 hour, Shopping - 1 hour, Desk Work - 7 hours, Bicycling (slow) - 11/mph - 1 hour and 5 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 10 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 1.5 lb a week
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emilie_september's weight history
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