Weigh In record (no journal entry) for 16 July 2013
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292.4 lb
Lost so far: 39.6 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2013:
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1070 kcal
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Fat: 19.00g | Prot: 14.00g | Carb: 210.00g.
Breakfast: Blue Print Cleanse Green Juice. Lunch: Blue Print Cleanse Green Juice. Dinner: Blue Print Cleanse Cashew Milk, Blue Print Cleanse Red Juice. Snacks/Other: Blue Print Cleanse Spicy Lemonade, Blue Print Cleanse P.A.M. Juice. more...
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losing 1.7 lb a week
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