Weigh In record (no journal entry) for 06 August 2020
|
137.2 lb
Lost so far: 17.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2020:
|
1863 kcal
|
Fat: 60.75g | Prot: 84.73g | Carb: 123.02g.
Breakfast: Sunsweet Dried Pitted Prunes, Cream (Half & Half), Sugar, Coffee. Lunch: Pistachio Nuts, Baked or Broiled Salmon, Lowfat Plain Kefir, Lowfat Blueberry Kefir. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, ARS, Pistachio Nuts. more...
|
|
1622 kcal
|
Activities & Exercise:
Carrying Isabella Around - 30 minutes, Housework - 10 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mom of Isabella's weight history
|