Weigh In record (no journal entry) for 06 August 2020
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322.8 lb
Lost so far: 21.2 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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568 kcal
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Fat: 20.58g | Prot: 29.35g | Carb: 69.64g.
Breakfast: Lightlife Foods Plant Based Ground, Red Potatoes (Flesh and Skin) , Young Green Onions, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Asparagus (from Fresh). more...
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losing 1.3 lb a week
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anjalytle's weight history
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