cathytobias's Journal, 06 August 2020

Weigh In record (no journal entry) for 06 August 2020
266.6 lb Lost so far: 36.4 lb.    Still to go: 131.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2020:
871 kcal Fat: 43.62g | Prot: 53.44g | Carb: 71.21g.   Breakfast: Great Value Medium Black Olives, Tomatoes, Boar's Head Tavern Ham, Kraft 2% Milk American Cheese Singles, Eggland's Best Large Grade A Eggs, Great Value Skim Milk. Lunch: Salsa, Green Giant Hass Avocado, Fresh Express Italian Salad Mix. Dinner: Cooked Carrots, Campbell's Cream of Mushroom Soup, Beef Stew Meat, Potato. Snacks/Other: Nectarines. more...
losing 25.9 lb a week

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Comments 
Awesome 💪👏 
07 Aug 20 by member: CharlieLovesChaplin
Wow! 
07 Aug 20 by member: shirfleur 1

     
 

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