Weigh In record (no journal entry) for 14 July 2013
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145.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2013:
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1801 kcal
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Fat: 91.04g | Prot: 65.96g | Carb: 109.87g.
Breakfast: Heavy Cream, Chicken Sausage. Lunch: Bacon, Avocados, Boiled Egg, Tomatoes, Garlic Ranch Dressing, Mixed Salad Greens. Dinner: Doritos Cool Ranch Tortilla Chips, Corona Corona Extra. Snacks/Other: Beef Steak, Heavy Cream. more...
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1809 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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