Weigh In record (no journal entry) for 03 August 2020
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122.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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1866 kcal
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Fat: 65.65g | Prot: 109.68g | Carb: 208.60g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom, Farm Fresh Hard Boiled Eggs, Water. Lunch: Harris Teeter Crunchy Peanut Butter, Udi's Gluten Free Multigrain Sandwich Bread, Chobani Greek Yogurt Raspberry on The Bottom, Smucker's Red Raspberry Jam, Udi's Gluten Free Multigrain Sandwich Bread, Water. Dinner: Granny Smith Apples, Baked Potato (Peel Eaten), Ian's Gluten Free Fish Sticks, Del Monte Cut Green Beans. Snacks/Other: Fit Crunch Peanut Butter Whey Protein Baked Bar, Orgain Plant Based Protein Shake. more...
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steady weight
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