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Kaget nimbang pagi pagi:(
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101.0 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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647 kcal
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Fat: 25.78g | Prot: 20.26g | Carb: 82.56g.
Breakfast: Profortis Profortis. Lunch: Telur Rebus, Golden Farm Mixed Vegetables. Dinner: Good Day Originale Cappucino. more...
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gaining 0.7 lb a week
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