Weigh In record (no journal entry) for 02 August 2020
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223.8 lb
Lost so far: 26.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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1083 kcal
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Fat: 44.41g | Prot: 60.12g | Carb: 119.94g.
Breakfast: Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch: Boeuf Haché (90% de Maigre / 10% de Matières Grasses), Green Giant Veggie Spirals Zucchini, Germes. Dinner: Plaisirs Gastronomiques Pâté au Poulet. Snacks/Other: Café Glacé avec du Lait et du Sucre. more...
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losing 0.6 lb a week
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