Weigh In record (no journal entry) for 12 July 2013
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97.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2013:
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1111 kcal
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Fat: 44.75g | Prot: 67.62g | Carb: 129.80g.
Breakfast: Organic Superfood Energy Bar, ProBerry-Amla, ProGreens powder, Bourbon Vanilla, baì5 Brasilia Blueberry, Mini Babybel Light Cheese, Blueberry Muffin. Lunch: Provolone Cheese, Salami, Pretzel Roll, String Cheese Mozzarella Cheese Snacks, Boiled Egg. Snacks/Other: Melon Mix Fruit Bowl, Blueberry Muffin. more...
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gaining 7.0 lb a week
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